Though training can be beneficial, it is equally important to provide relief.
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Our eyes can be put under a lot of strain as we go about our daily
life, but how often do you actually make a conscious effort to relax
them? The simple Eye Relaxation techniques in Sight Training encourage
you to take the strain off your eyes by carrying out a series of
exercises that are clearly explained and helpful in combating the
everyday pressures your eyes are subjected to.
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