Did you know that there are five different aspects of your visual ability that you can help strengthen? Sight Training offers a wide variety of exercises that have been designed with each of these in mind.
The aspects come into play in your everyday life, even if you are not aware of them. Therefore we provide you with an overview of all five aspects, including situations where they are put to use.
|
| |
Dynamic Visual Acuity
Dynamic Visual Acuity relates to your ability to see moving objects clearly. Higher Dynamic Visual Acuity helps you to better recognize and keep track of moving objects. Sports like volleyball, baseball and boxing all call on you to use your Dynamic Visual Acuity.
|
| |
Eye Movement
This aspect of your vision relates to the ability to move your eye rapidly and pick up a lot of visual information quickly. This aspect of your vision can be trained by moving your eyes quickly or by making large, dynamic movements. This can be an important ability used in daily life, as when reading.
|
| |
Momentary Vision
Momentary
Vision is linked to the ability to grasp a large amount of visual
information in an instant. Activities like opening a newspaper and
taking in a rough impression of the page layouts is an example of
Momentary Vision in action.
|
| |
Peripheral Vision
Having
good peripheral vision means you have a broad field of vision and can
see things outside of your visual focus more quickly. Good peripheral
vision is helpful when driving a car, for example.
|
| |
Hand-Eye Co-ordination
This
aspect of your vision relates to the ability to judge visual
information quickly and translate it into accurate hand movements. This aspect of vision is particularly important when playing sports.
|
| |
|
In the Explanatory Video
you can see examples of the Sight Training exercises, including
explanations of which aspects of Focus Ability they help you train. |
| |
